Throwback ThrowDown
The 1980's and mall hair, slouch socks, high tops and florescent leggings are back with amazing workouts to the best decade of music! Help us turn the clock back forty years and celebrate the decade of fashion that time has tried to forget.
Teams of three compete in six workouts the weekend of July 20th and 21st.
There are no divisions and your team can be any three people! There will be scaling options for all levels of fitness and scores will be adjusted so all teams can compete together.
Registration is now open and the competition is capped at 20 teams!
Details:
Date: July 20 and 21st, 2024
Location: CrossFit Iron Society at 1831C Macrae Drive, Regina, SK
Team composition: Teams can be a mix of any three people and teammates can have varying levels of fitness.
Number of workouts: Six (three per day)
Cost: $300 per team plus GST
The Workouts
Stay tuned!
Event Sponsors
We would not be able to host this competition without the support of amazing local businesses here in Regina. We are excited to announce the following sponsors whose participation is going to mean a great day for all competitors. Best part is each and every business is owned by someone who is connected to our CrossFit community, and you know that means they are good people who will treat you well as a customer.
Equipment Supplier
Thank you to Fitness Solutions for acting as our equipment supplier for the event. Fitness Solutions believes everyone has it in them to achieve their fitness goals and have the tools and the experience to help you your goals a reality. Whether you are equipping a commercial gym or a gym in your garage, they are there every step of the way to guide and educate customers through the process of finding the perfect pieces of equipment.